"People think that being optimistic is being positive 24/7. In reality, that's not possible. A true optimist is someone who is very keenly aware of setbacks ... but sees them as temporary and something that they have the ability to overcome, even if they don't know how," said Dr. Deepika Chopra, known as the "Optimism Doctor."
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It's important to recognize and remember acts of kindness when we encounter them—and doubly so during times of uncertainty and fear. In Miami Florida, a Twitter user captured these young men delivering food to homeless populations struggling in the face of pandemic.
One Love Foundation CEO Katie Hood talks about distinguishing between healthy and unhealthy love in our lives.
New York-based LPC Billy Ward gives a TEDx talk on the importance of loving others—and receiving love in return.
